Facilitated by Karinna Nielsen
Signature Cell Healing Lead Facilitator

A 9-hour Online Workshop in 3 days with self-healing techniques that we need now!

“I found that the First Steps online workshop gives good basics with an overview of Signature Cell Healing with access to the eBooks and other digital study materials included in the tuition. It gave me an opening to a new road, a new way of doing things, new knowledge.”
~Olga in the Netherlands


First Steps to Signature Cell Healing: Healing the Self Online Workshop

Healing Starts with You!

During these unprecedented times, how can we take care of ourselves and others and move beyond our fears?   What are the ways to be centered in love even as life all around us seems to be changing at lightning speed?

Fortunately, we have Signature Cell Healing tools and techniques of self-healing to help us now when we need it more than ever. And, though we are staying home all over the world, there is a way for us to be together online to explore the self-healing power of this ancient Lemurian healing modality, brought forth by our founder, Kahu Fred Sterling . It is a way to learn the practices of self-care so you can also be there for your family and others in need.

Over the course of three days of 3-hour online sessions, allow Karinna Nielsen, lead facilitator of the Signature Cell Healing workshops, to guide you through Signature Cell Healing self-healing techniques, including the 5 Breath Self-Healing Mediation, Lemurian Numerology, the Ten Principles of Consciously Creating, guided meditations, and discover the 9 Healing Codes for Signature Cell Healing.

Awaken your cellular consciousness of 70 trillion cells and discover what self-healing means for you on all four bodies—physical, emotional, mental and spiritual.  Please join us!


“I was surprised that after nine years of practicing Signature Cell Healing, I still find new information and knowledge in these programs. I’m glad that I’m taking part in this latest course.”
~Nadia in Australia


Self Healing Resource Bundle short 300x230 - First Steps to Signature Cell HealingYour registration includes complementary unlimited access to the digital  Signature Cell Healing Self-Healing Resource Bundle with eBooks, videos & MP3s–a $36 value! 

After registration, you will receive Zoom log-in info for each session and a coupon code for the digital Self-Healing Resource Bundle via email


Friday, Saturday & Sunday, 3 hours each day


  • One person registering: $149
  • Two persons registering together: $248 total or $124 each
    (Please choose group registration)
  • Graduates of the May, November 2020 or April 2021 First Steps online courses who are repeating the course: $49 (First Steps graduates, when registering, please use the discount code you received.)

Watch for New Online Workshops Coming Soon!

For registration questions, please send an email

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Founder, Kahu Fred Sterling has chosen long-time colleague and certified Signature Cell Healing practitioner/trainer Karinna Nielsen as lead facilitator of the Signature Cell Healing International workshops and online courses. For many years, Karinna has embraced Signature Cell Healing as a way of life, and through a willingness to age her soul, Kahu Fred has recognized her consistent soul growth and readiness to take this Lemurian healing modality into its next era of outreach.

Read more about Karinna


Shares from First Steps online workshop graduates

During this time of the great shift in consciousness, I have realized that we need to work harder on ourselves through self-healing. Healing ourselves first is the most important thing we need to do.  I took the introductory “First Steps to Signature Cell Healing: Healing the Self,” workshop from Karinna Nielsen last weekend, and I highly recommend it.
~Dr. Brie in Tacoma, WA

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Great information and practical. Karinna’s beautiful energy made three hours feel like one, and I was left wanting more. It just left me believing that there are no boundaries, no limits.
~Cecilia in Mexico City

I have been following Karinna’s work and Signature Cell Healing through social media, so when the opportunity for this course arose, I had to jump in. We were given tools, and it felt as if I was refreshing what I have learned in Reiki, but probably, it was more aligned to what I have always felt in my soul: a connection to Hawaii.

The video recordings are very handy as it’s an opportunity to go back and take in more information. I can’t wait for another course to come online and to continue to deepen my knowledge and my ability in self-healing so I am able to help others too.
~Pam in the United Kingdom

I really enjoyed your ZOOM lectures and have learned a lot. Take care and much love.
~Tama in California

I am very happy that I took your lessons. You taught me well and I got more confident. I am really lucky to take a class with you all. Thank you for encouraging us! I gained confidence after taking your lessons and my heart feels at ease.
~Halu in Japan

Thanks for a wonderful session and the experiences of all three sessions. It was helpful to learn that my Lemurian birth number was a 3–the Trinity. That really explains why I work from Love, Truth and Passion in all I do!  Thank you for sharing your gifts with us and helping us to see our gifts as well as the best ways to use them daily in our lives.
~Kat in California

More shares about Signature Cell Healing

When I was in Hawaii, I had Signature Cell Healing sessions with Karinna. Now that I am home again, I’m feeling that I have “shifted gears,” because now, even though my father is still very stern and strict, I feel very relaxed and calm. Suddenly, I’m not scared anymore, and I feel love for everybody—it’s like it’s inside me. I think that it’s part of the process of healing. Signature Cell Healing is transformational and so powerful; it made my life completely shift. I can feel the love within myself; I’m living in the now and feeling so great about that.

~Sylvia in Brazil