Breathing for Ascension Class Video – Explore the 5 Breath Self-Healing Meditation
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How can we stay centered in our hearts and move beyond the fears?
In this 60-minute video class recording, you will discover how to use the deep breathing technique that is the foundation of Signature Cell Healing’s Opening Sequence. The 5 Breath Self-Healing Meditation is an evolutionary breathing technique created by the founder of Signature Cell Healing, Kahu Fred Sterling to focus on self-love and self-healing. It is an activation of the 70 trillion cells in the physical body as you weave all four bodies together–physical, emotional, mental and spiritual.
In this engaging video program, you will explore and practice this amazing self-healing breathing technique with Signature Cell Healing Lead Facilitator, Karinna Nielsen. Learn how to enhance your practice of self-care and integrate it into your daily life!
Shares about this video presentation
My right leg had been swollen for decades and the doctors couldn’t figure out why even after running every test. After I watched the Breathing for Ascension online course, I started doing the 5 Breath Self-Healing Meditation every day. After a few weeks, I suddenly noticed that my right leg was hardly swollen at all! I’ve had to wear a compression sock on my right leg for so long, and now I don’t need to wear one. So, now I do Signature Cell Healing on myself twice a day!”
~Janet in Honolulu
What people are saying about the 5 Breath Self-Healing Meditation
I have been seeing my doctor for nearly ten years for treatment for anxiety. In the first five days after I started doing the 5 breath Self-Healing Meditation, I felt like crying inexplicably whenever I inhaled the golden particles, but it didn’t bring any particular memories to my mind. I continued doing the breathing meditation and, to this day, each time I inhale the golden particles, it brings a smile to my face, and I feel so comfortable. My doctor is surprised that I am so relaxed, and that I made this much progress.
~Tan Fong in Taiwan
Practicing the 5 Breath Self-Healing Meditation helps me a lot, and not just in a physical way. It also helps me to sleep better and to feel stronger mentally. I feel a connection with the universe again, and I can enjoy the little things in life. My path has also become clearer. Now I ask myself what do I want and what is good for me instead of just doing what is expected of me. I would certainly recommend the course and the video of the 5 Breath Self-Healing Meditation to others, because it helps me very much.
~Martje-Lutske in the Netherlands
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Breathing for Ascension – a 60-minute video class with unlimited viewing in your online account – $19.95
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